We’re getting a lot of calls from women wanting to know if they’re safe to try out a new sport, but there are no guarantees.
In fact, most women’s gymnasts will probably never get a chance to try their hand at something they love, even if they were brave enough to put in the time.
In this special BBC Women’s Gymnastics special, we take a look at the biggest stories on women’s fitness, which you can watch live on BBC World News or on the BBC iPlayer.
In 2018, it is women who have to make the biggest sacrifice, so let’s start there.
What do women have to lose?
Gymnasts often have to take a gamble to be in the gym, so they can try something new.
There are three things that you should be thinking about when you’re trying to choose a sport: whether you’re interested in the sport itself, how many hours you’ll spend in the ring, and how much risk you’re willing to take.
If you’re not keen on taking risks, the odds are you won’t like it.
This is not to say that you can’t have a fun sport, or even that you shouldn’t try to improve yourself, but if you’re looking for something fun and new to do with your time, it’s a gamble you’re better off taking.
Gymnastic events can be a lot different to how you imagine them.
Some gyms are a mix of high-profile competitions and family-friendly events.
Some will be small competitions with no set time limits and are open to anyone.
Some, such as the Olympics, are just for fun.
Some are for people who want to compete for money or fame.
There’s a huge difference between the way you think of a gym and the way the sport actually looks.
To get the most out of the sport, it helps to have a little bit of knowledge of how it is organised.
But just knowing how a sport works can’t prepare you for what’s actually going on inside the ring.
What is the best way to get into a sport?
Gymnicks are a good place to start.
The average number of hours a gymnast will spend in a competition is between two and three, and the average time a gymnastic can work in the rings is around 15 to 20 minutes per week.
The more experience you have, the better your chances of winning.
For some sports, it might take a few years to really start seeing results.
But the biggest gains in your health and fitness can be made during the first few years.
It’s also important to remember that there are still risks involved.
Many gyms have strict rules about who can participate, and you may not know which women’s athletes are on their programme.
In many sports, the majority of people have never heard of any of the athletes on their team.
And if you do find one of your friends doing it, you might find you’ve just met the person who’s going to be the best at it.
If that person is not interested in working out, it may be best to switch to something else.
Gymnasiums are a more welcoming environment than gyms, and this is where you might start to feel more comfortable and get to know other people.
This can be an opportunity to see some of the other gymnasts who are in the same age bracket as you.
As a result, you can start to work on your social skills, which are crucial for a healthy relationship.
Gym classes can also be a good time to get to grips with your body.
There is a lot going on in a gym, and even though the training is focused on specific exercises, it can still be a great opportunity to get some personal time with yourself.
You may even be able to make new friends there.
But be careful, you won.
What about training?
When you start working out for a competition, there’s a lot that goes on during the week.
You might be in a class with 10 other girls who are doing the same exercises as you and, for some, that could be a challenge.
As well as getting some time with your own body, you could also get some training.
If this sounds like you, you should definitely sign up for a free online class or go to a local gym to get your fitness in.
Most gyms offer a variety of classes, and many have a weekly or monthly option.
But there are some that are only available on the weekends.
Gymnickels are the best option, as they are open every day and have a lot to offer.
But it’s important to note that these classes aren’t just for you.
There may be other people interested in training, and it’s possible that you could even be competing for a job.
The only thing you really need to focus on is improving your core and lower body